Do you ever think “I’d like to start journaling…everyone is talking about it, but I have no idea how to start or what words to write! I’d love to start manifesting new circumstances in my life, but I just don’t know where to start.”
Manifesting is a big "buzz word" right now. Creative visualization, law of attraction, vision boards, and affirmations are all manifesting techniques. Basically, manifesting is about creating the outcome and circumstances that you want in your life. Journaling is a tool to use when creating new ideas about what you want.
Why is it important to journal? Because writing out and speaking your affirmations sets new energy in motion, which then helps create new circumstances in your life.
(New Energy = New Creations)
Sometimes we can get hung up on “how to” do something. I remember trying to figure all of this out: How do you actually manifest something? How does law of attraction really work? Why isn’t it working? I’m reading all of the books and nothing is changing. What am I missing? I was seriously soul searching and really wanted to make a change in my life and I was reading books upon books trying to find something that would click. I did get little tidbits from all different kinds of “self-help” and “success” books, but I felt like the how to part was always left out! They’d say do this and it’ll be great! And I’d be thinking “ok great, but HOW?”
Here’s how: First of all, DECIDE that you want to make changes. Second, DESIGNATE a specific notebook or journal to keep all of your thoughts in one place. This way if you’re having a day that you feel off kilter, you can read all of your positive thoughts and affirmations and get back on track quicker. Third, DEDICATE some time each day to focus on the ideas and get clear on what you want in your life. This part can sometimes be tricky because it’s easy to fall into what we don’t want instead of what we want. That’s ok if that is where you are. Just write out what you don’t want and then make an opposite statement. For example: I don’t want to be broke any more can be turned into I want to have $100 left over after I pay all of my living expenses and bills. Or I’m sick of being sick, can be made into a positive statement by saying I want good health and vitality. And last DO IT! Take action steps each day based on the ideas you want to create. There is always action that needs to be followed to create the movement in the energy. Journaling, creative visualization, and affirmations will clear and open the energy so that you can start creating, but if you fail to take any positive action nothing will change. Each day try to think of one small action step that you can take towards your goal. If you’re wanting to create more money flow into your life, an action step may be something like cleaning up your resume, or selling some trinket that has been sitting in your house forever. Anything that will create movement will start the energy in a new path!
You can do this! You can create a life you’ll love!
Jennifer Lonnberg, Christian Psychic and author of Embodied Grace: A Woman’s Path to Empowerment and the Embodied Grace 90 Day Creation Journal
Christian Psychic, Energy Healer, Speaker and Author of Embodied Grace, Jennifer Lonnberg struggled with the pain and debilitating anxiety that came from a life of negative thinking and self-doubt. Why are so many people unhappy? Why can life be so miserable? Is a life of joy and abundance unrealistic? Now, Jennifer is a leader in the self-discovery movement. She is passionate about sharing her story of transformation, and how anyone, regardless of their circumstances, and challenges can begin today to create the life they have always dreamed. Find out more at www.JenniferLonnberg.com
Find the “Embodied Grace 90 day Creation Journal” on Amazon!
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