Finally, a sane approach to eating! Deborah Kesten's approach is like a good friend, who sees you're confused, sits you down, and gently guides you back to clarity--and she does it with grace and a committment to feeding the spirit as well. She makes eating not only safe again but a true delight.
Excellent for foodies interested in multi-cultural traditions and the stories behind the foods of special occasions. The research is impeccable and the writing a joy to read. Overall this is a fantastic book for understanding the spiritual connection we all have to food. Kesten breaks new nutrition ground by linking ancient food wisdom from cultures worldwide with modern nutritional science.
Feeding the body, nourishing the soul leads us to experience the same soul in all. The author brilliantly looks at how we all have the same basic need for feeding and maintaining the body, yet express it so differently. By following the different rituals page by page, she leads us to communion with our own soul and then unties us, though our differences
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