March Madness! Just breathe…

      

By Jennifer Lonnberg

When getting ready to write the article this month for Mystic Living Today Magazine, I kept hearing “back to the basics”. I wasn’t exactly sure what my guides wanted me to convey but then after sitting with it for a couple days I realized that they want us to know that March may feel extremely emotional. I know that things have felt tumultuous the last few months (well actually almost two years!) so I thought “really~ when is this going to settle.” March madness was what they gave me for the title when I got ready to write this. They are saying to remember to go back to the basics this month to hold steady in this energy. As I’m writing this, there is a huge solar storm that will be reaching us the end of February…This one feels that it will be fairly big, and I feel the effects will last for up to a week after the fact. Plan to drink plenty of water. BREATHE! Meditation, minerals, sleep, walks, salt baths…go back to the basics. Don’t forget the human side of things. We tend to get so wrapped up in our own Spirituality process and ascension that we forget the basics. HALT- are you hungry, angry, lonely, tired? Look at things from a whole perspective. Ask is this (whatever I’m feeling) physical, spiritual, emotional, mental, or galactic energy. Is this even mine (what I’m feeling) or is it collective? It doesn’t have to be hard to keep yourself clear of negative energy, it can be done in as little as 30 seconds. Just set the intention. Be in the present moment. Be aware of what you’re feeling. Be aware of what your physical body needs. If you feel hurried or rushed…take a breath. Remember as a collective we can either add to the erratic energy or we can offer a calm vibration to help settle it. You can quickly clear your energy with this free meditation on YouTube https://youtu.be/GLppSRCdySA Sending you all love and light as we move into this next transition, Till next time, Jennifer Christian Psychic, Energy Healer, Speaker and Author of Embodied Grace, Jennifer Lonnberg struggled with the pain and debilitating anxiety that came from a life of negative thinking and self-doubt. Why are so many people unhappy? Is a life of joy and abundance unrealistic? Now, Jennifer is a leader in the self-discovery movement. She is passionate about sharing her story of transformation, and how anyone, regardless of their circumstances, and challenges can begin today to create the life they have always dreamed. ****** Jennifer offers: • Intuitive Life Coaching • Angel Card Readings and Fairy Readings • Chakra Balancing/ Aura Clearing • Healing with the Angels/ Reiki Healing Whether it is in your personal life, relationships, health, or business, she provides assistance in peeling back the layers and clearing obstacles; and offers intuitive guidance through her readings. https://www.jenniferlonnberg