Depression is defined as a psychological disorder that causes many individuals to commit suicide. The individuals who suffer from depression may exhibit a reclusive attitude and they would try to be separate from society. Many of them don't even show signs that they are depressed, depressed people tend to look at life negatively because of various causes. They may have PTSD or suffer from childhood abuse, but it all stems down to the feeling of hopelessness and anxiety. Depressed people can still smile and socialize with people, depression does not automatically make you introverted, introverted people are not depressed or unhappy, they just get drained from socializing and prefer to be alone in doing work. Introverts just prefer to be alone and they usually have problems socializing with strangers. This does not mean that extroverts are exempted from suffering from depression, you can still be sociable and be depressed because depression is linked to having a negative outlook in life. A person who is depressed tend to look at life negatively and focus on the negative aspect of our ever changing world.|
In helping people with depression we need to be mindful of the person because their mental health is severely not stable. Experts in psychological analysis always take into consideration the condition of their patients before administering proper medication. Their medication mostly involve them meeting with multiple psychiatrists and counselors. Through counseling and meetings with trusted doctors they can hopefully open themselves to the counselors, then the counselors can listen to the problems. They must open up their walls to people and society for them to be assisted on their problems.
I genuinely believe that those who suffer from depression must not succumb to their sadness and commit suicide. We all know that we do not know what happens after death and there is no certainty of the afterlife which makes us all anxious of not knowing what lies ahead of our lives after death. They must continue to live to fulfill their dreams and aspirations. Death is not the solution to their problems and they need to understand that they could never be contented with ending it all just for the sake of releasing from the pain. The world is a beautiful place where many wonderful things can happen, there are so many wonderful experiences in the world and it needs more than one lifetime to experience it all. There are more than enough reasons to look forward to a new tomorrow so we shouldn't give in to the despair and be hopeful in our future endevours. A positive outlook will certainly help you relieve some of your stress. Faith are one of the effective methods in helping them relieve their anxieties. Believing in something that is concrete certainly helps us because it keeps us in touch with our perception on reality. Reality can often leave us disappointed because it is often harsh on us because we were taught to be dreamers and sadly most of our childhood dreams don’t come true, that is why we need to keep a positive outlook on reality even if it is often harsh.
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