I enjoyed reviewing these 343 pages of honesty and truth. I could tell by the title that the author was not messing around and I was not disappointed. She was able to present several examples through personal experiences and step by step suggestions to help me get to the core of me, my issues and the SST that would help me walk through them. I also found some great graphs in the toolbox section that helped me understand a lot more. I would suggest this noble teacher to anyone wanting a better understand of who they already are. Amazing Helen, thanks barely covers it.
Love & Light,
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