in understanding what is possible when you work to heal the subconscious.
The author does an excellent job demonstrating different techniques in the way one thinks and approaches obstacles. Just simple exercises to teach how one can deal with anxiety, depression and other emotional feelings. The insightful tone of this book is nurturing and empathetic.
This book reveals the basis for understanding the mechanisms of our emotions that influence our physical and mental health.
The author honestly unveiled her beliefs such as life after death, the complicity of the universe present in each of our personal creations, the achievement through the challenges that life brings us, the power of forgiveness, the negative aspect of regret, the acceptance of the present
Dr. Samet has shown tremendous strength in telling a delicate and deep story that can touch our hearts. It gives us the tools to further develop our emotional side and be better in touch with our emotions through these intricate stories.
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