What You Focus Your Attention on Grows

      

By Barbara Berger

Barbara Berger   In these challenging times, it’s important to remember that whatever we focus our attention on grows. This is a far-reaching and very empowering discovery. It means we energize whatever we focus our attention on. Our attention "brings to life" out of the vast field of infinite energy or pure potentiality whatever we focus on. This has now been confirmed by Quantum Mechanics which has proven that observation by a conscious observer is responsible for the collapse of the wave function (Heisenberg principle) into actual particles in the field of potentiality. In other words, the waves of energy or potential that make up the field of reality that we live and move and breathe in become actual time-space events when they are observed. This is how phenomenon pops out of the field when we focus our attention on it.      This means that attention is the magic wand of creation—at least when it comes to your experiences and mine! So let me ask you—how are you using your power of attention now? How are you using this amazing ability, this priceless gift?Are you focusing on difficulties, lack, and illness or are you focusing on all the blessings in your life right now? What exactly are you doing? If you want to live a happy live, it’s important to take the time to take a good look at exactly what you are doing. Ask yourself—what is the general tone of your thinking? Is it a praiseful song of gratitude for the blessings of life—or is it one long complaint? And what is your experience? If you look carefully (and are honest) you will see that your experience is a perfect reflection of your focus. Always! And again this is because thought is cause and experience is effect. So when we look at the power of our thinking in terms of what we focus on, we see it is all about learning to use the power of our attention wisely. This is an extremely important key when it comes to understanding why our lives are like they are. And it’s also extremely empowering because we can learn to consciously direct the power of our focus.    So let’s look more closely at this phenomenon. Let’s look at your health. What exactly is your focus when it comes to your health? This is a very interesting and challenging question for most of us. When you’re not feeling well, do you focus on every ache and pain—or do you focus on the wonderful strength and healing power of your body and of Life itself? You can see this is a most important question and crucial choice, especially when we know that whatever we focus our attention on grows.    According to the law of focus, if we feel weak and then focus our attention on feeling weak, we will feel even weaker. Because whatever we focus our attention on grows. And if that is the case, then the reverse must also be true. If we focus on strength—on whatever strength we do have—we will feel stronger. Which means we have an amazing power at our disposal in terms of health and healing—so why not use it?    When you think about it, it’s quite fascinating to realize that we have this amazing power at our disposal and we’re not using it! How can it be that we’re not using this priceless gift? Obviously because most of us don’t know about the power of focus! We don’t know it exists because nobody taught us how the mind works. So we don’t recognize this power or understand what it is and how to use it. Instead we are walking around in a daze, asleep to our true power.    But now you are waking up! So claim your true power and think about the law of focus when you’re feeling ill. And use this wonderful power wisely. Watch yourself carefully and see what you are thinking and saying and focusing your attention on. And if you discover that you are sabotaging yourself and your recovery, you can start changing your focus now! It’s never too late.   For more about the way the mind works, read my free e-book ”The Mental Laws”. To get your free copy just send an email to info@beamteam.com and write ”The Mental Laws” in the subject line.  We will send you your free e-book within 24 hours. _____   To see all my many articles on MysticLivingToday, click here:  http://beamteam.com/en/barbara/barbara_berger_articles_mystic_living_today.html   About Barbara Berger American-born Barbara Berger is the best-selling author of “The Road to Power – Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages), “The Awakening Human Being – A Guide to the Power of Mind”, and "Find and Follow Your Inner Compass".  Barbara’s latest books include “Healthy Models for Relationships – the Basic Principles Behind Good Relationships” and her autobiography entitled “My Road to Power – Sex, Trauma & Higher Consciousness”.  Barbara lives in Copenhagen, Denmark and works as coach and therapist, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site: http://www.beamteam.com