The World Needs Love

Barbara Berger

 

Yes, the world needs love! I’m sure we can all agree on that…
 
Love heals. Love soothes.
Love is immortal. It is All Powerful. It is healing…In matters both great and small.  So yes, the world needs love.
 
One loving thought – about yourself or someone else or about other people – can change your whole day, their whole day and ultimately the whole world. Which is something we really need right now.

So how can we help bring more love into the world most concretely? What can we, as individuals do to raise our level of consciousness to the healing level of Unconditional Love?
 
Here is a simple exercise that can help. My son Tim Ray and I developed this exercise together and we find it greatly soothes and raises our energy. We also teach our many clients the exercise when they come to us for sessions.  We call this exercise THE LOVE ALPAHBET meditation.  It’s very simple and helps us get a deeper realization and experience of love, so that it really touches our hearts and raises our vibrational frequency. Try spending a couple of minutes every day (or when you have time) dwelling on what we call “The Love Alphabet”.


Here’s what to do:
Start by feeling your heart, your essential, indwelling goodness. And then think about how it feels when you feel love in your heart. Once you’ve done that and settled down a bit, then think about some of the different words that describe love and its qualities. For example, words like “compassion” or “kindness” or “understanding, or “empathy”, or “respect” and so on. Whatever words come to mind when you think about how love feels. In other words, take a moment to feel how each word or love quality feels in your heart. Here are some examples of words that could be included in your “Love Alphabet” starting from A and going through the alphabet until you come to Z. Try to find at least 3 words for every letter:

Love is …
A – Accepting, Authentic, Appreciative
B – Benign, Benevolent, Big-hearted
C – Considerate, Caring, Calming
D – Divine, Delightful, Delicious, Devotion
E – Empathic, Energetic,  Ecstatic
F – Friendly, Forgiving, Free
G – Goodhearted, Generous, Grateful, Glad
H – Heartfelt, Helpful, Healing, Harmonious
I – Inspiring, Inclusive, Intelligent
K – Kind, Kindhearted, Knowledgeable    
L – Loving, Lighthearted, Life-Giving
M – Merciful, Moderate, Magnanimous, Miraculous
N – Natural, Nourishing, Now, Neutral, Never-ending, Nice
O – Okay, Optimistic, Openminded   
P – Peaceful, Present, Patient, Positive
R – Respectful, Relaxing, Restful
S – Supportive, Safe, Soothing
T – Tolerant, Tender, Touching
U – Understanding, Uplifting, Universal, Unconditional
W – Welcoming, Wonderful, Wise
X – Xtraordinary!
Y – Youthful, Young, Yes!
Z – Zen, Zestful

Each time you dwell on a word – the secret is to really let yourself feel it. Remember: It’s the feeling that counts.

If other words or love qualities come to mind, go ahead and dwell on them. Try dwelling on the Love Alphabet for a couple of minutes every day and see what happens. Love has a very high frequency and heals people, relationships and situations.
 
As it says in the Bible, “God is Love and he that dwelleth in love dwelleth in God and God in him.”
1 John, 4:18

Dwelling on Love can change your life! Love has changed ours!

With Love & Blessings to you!
Barbara


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To see all my many articles on MysticLivingToday, click here: 
http://beamteam.com/en/barbara/barbara_berger_articles_mystic_living_today.html
 
About Barbara Berger
American-born Barbara Berger is the best-selling author of “The Road to Power – Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages), “The Awakening Human Being – A Guide to the Power of Mind”, and "Find and Follow Your Inner Compass".  Barbara’s latest books include “Healthy Models for Relationships – the Basic Principles Behind Good Relationships” and her autobiography entitled “My Road to Power – Sex, Trauma & Higher Consciousness”.  Barbara lives in Copenhagen, Denmark and works as coach and therapist, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site:   http://www.beamteam.com