Do Not Be Bluffed by Your Body - Mystic Living Today

Barbara Berger

Do not let yourself be bluffed by your physical body. The physical body is just reacting to your mental programs. In other words, your body is just reacting to your thoughts and beliefs, and to the emotions triggered by these thoughts and beliefs. This is good news because it means that your physical body is not the cause. The body is not the cause of anything (despite what you may have been taught to believe). Your physical body never was the cause. The physical body is effect. Our physical bodies are simply reacting to our thoughts and emotions, or you could say our bodies are always mirroring and reflecting our thoughts and emotions back to us in the most concrete of fashions.
   Since this is the case, when we are afraid or get scared because we are feeling unwell or ill or bad physically, we are just adding fuel to the fire. In other words, we are just looking at the effect (our physical bodies) and by believing in the power of these manifestations, we continue to stimulate our bodies into manifesting more disharmony. So unfortunately, by adding fear and panic to the mix, we ourselves continue to stimulate our bodies into feeling more discomfort. Then we get stuck in a vicious cycle. And this happens because we keep looking at effect and by believing that this effect is cause, we then add fear and panic to the mix and so we keep ourselves locked into disharmony.
   To change this situation, we must take control of our minds regardless of what our physical bodies seem to be doing. We must look away from the body and refuse to be bluffed by physical sensations and symptoms.
   This is what self-mastery is all about. It means understanding the Nature of Reality and then thinking righteous thoughts about cause and effect and who we are despite outer appearances. The Truth is the Truth regardless of outer appearances and sooner or later the physical body will align itself and vibrate according to thoughts of Strength, Health, Peace, and Love if we truly understand who we are and believe in these truths. Therefore, it is of the utmost importance to take control of our minds and remember this and to keep reminding ourselves that it is not our bodies which are doing something to us, it’s our thoughts and beliefs.
   This is what mental practice is all about. It’s about holding the right thoughts regardless of the outer picture. Regardless of what the body is doing.
   We have nothing to deal with but our own thoughts.
   And our physical bodies keep reflecting back to us our basic beliefs, in other words, our thoughts and emotions.
   Believing that the body is cause is the superstition of materialism – which is when we believe that matter (our bodies) is doing something to us. And this is what the medical establishment keeps telling us day in and day out… all the time. Have you noticed? The doctors we go to look at the effect (our bodies) and take pictures and measure our symptoms and then outline and describe them for us in detail and give these symptoms all kinds of fancy names and labels. (And for each label, there is a belief system about what this label means for us.) Unfortunately, the medical establishment mostly neglects looking for the cause. These highly educated and well-meaning people forget to ask, why is this physical body doing this – what is this body manifesting? What are the belief systems and thoughts that make up this person’s mental state and lifestyle? Where is the deeper disharmony in this person’s life? What’s going on in this person’s life and relationships and job situation? What is stressing this person and causing these physical symptoms? What are these physical symptoms telling us?
The real chain of events is:

The original cause = our thoughts and beliefs
The physical body is reflecting and manifesting these thoughts and beliefs
We notice the physical body and then say, “Oh no, something is wrong with me!” and we believe this (by giving it a label, etc.) which causes…
The physical body to continue to reflect and manifest our thoughts and beliefs

If we look at this chain of events, we must break this vicious cycle and practice claiming our true power by working on our thoughts and beliefs at either point 1 or point 3 in this cycle. In other words, we must watch our thoughts and beliefs constantly and reject anything and everything which does not support the flow of the Life Force in and through us. And we must remember that this amazing Life Force that created us and animates us is All-Powerful Infinite Intelligence and Eternal, Immortal Divine Love. And this Infinite Intelligence of course knows how to recreate balance and harmony in our physical bodies at any time, if we will just let it.
   So bless your body with Love and believe in the Divine Healing Power of Infinite Energy and see what happens.
   And remember: The Truth is True whether we demonstrate it or not. It is also important to remember that we are Pure Spirit and were Pure Spirit before we manifested in these particular bodies. And when we remember this, we discover that the only thing we really want—the only state of mind worth having—is not to notice our physical bodies at all. If we do not notice our physical bodies, if we could forget about our physical bodies—we would be free. Just think about it. If you could truly believe – “I have a body, but I am not my body”. Then we could experience ourselves as we truly are – Free Spirits. Then we can see the physical body for what it truly is – a blessed vehicle to experience this dimension with—but the body is not who we truly are.
   Blessings to you on this day!

_____

About Barbara Berger
American-born Barbara Berger is the best-selling author of “The Road to Power – Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages) and “The Awakening Human Being – A Guide to the Power of Mind”. Barbara's latest book is "Find and Follow Your Inner Compass – Instant Guidance in an Age of Information Overload". Barbara also works as coach and therapist, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site: http://www.beamteam.com

** Below are titles & links to the beautiful work from Barbara. She is a long time contributor and my
dear friend :

The Ultimate Self-Empowerment Tool – Your Inner Compass
http://mysticlivingtoday.com/view_page.php?ID=2087

The Key to Happiness; Understanding the Way the Mind Works
http://mysticlivingtoday.com/view_page.php?ID=2113

Who would you be if you didn’t know your age?
http://mysticlivingtoday.com/view_page.php?ID=2147

The Power of Right Seeing
http://mysticlivingtoday.com/view_page.php?ID=2177

Review of Barbara Berger’s book Find and Follow Your Inner Compass by Riki Frahmann
http://mysticlivingtoday.com/view_page.php?ID=2184

Are You Here Now? Are You Happy Now?
https://mysticlivingtoday.com/view_page.php?ID=2247

Discovering Who You Really Are
https://mysticlivingtoday.com/view_page.php?ID=2284

Getting in Touch with Your Heart
https://mysticlivingtoday.com/view_page.php?ID=2299

Follow Your Passion & Accept the Consequences
https://mysticlivingtoday.com/view_page.php?ID=2324

The Power of the Joyful Giver
https://mysticlivingtoday.com/view_page.php?ID=2359

You have nothing to deal with but your own thoughts
https://mysticlivingtoday.com/view_page.php?ID=2374

Radio show
http://www.blogtalkradio.com/starzcast/2018/09/26/natalie-interviews-barbara-berger--author-on-self-empowerment

Peace Is Your Nature
https://mysticlivingtoday.com/view_page.php?ID=2398

The Power of Contemplating Love
https://mysticlivingtoday.com/view_page.php?ID=2423

How Can We Serve?
https://mysticlivingtoday.com/view_page.php?ID=2452

The Importance of Mind Management
https://mysticlivingtoday.com/view_page.php?ID=2472

Focus on the Real – A Way of Dealing with Worry and Catastrophic Thinking
https://mysticlivingtoday.com/view_page.php?ID=2499

Nothing External Can Disturb Us
https://mysticlivingtoday.com/view_page.php?ID=2527

Just Let Everything Be!
https://mysticlivingtoday.com/view_page.php?ID=2548

The Gift of Crisis
https://mysticlivingtoday.com/view_page.php?ID=2563

The Power of Asking for Help
https://mysticlivingtoday.com/view_page.php?ID=2592&fbclid=IwAR1ZK91thdusdkQTdqu0fHXgarR7Ghv7rmAjR6NypUUfLh2wv1ozLLi-HjU

What does it mean to be psychologically mature?
https://mysticlivingtoday.com/view_page.php?ID=2625

The Meaning of Life
https://mysticlivingtoday.com/view_page.php?ID=2644

The Power of Praise & Blessing
https://mysticlivingtoday.com/view_page.php?ID=2682

Our Unalienable Rights
https://mysticlivingtoday.com/view_page.php?ID=2712

Meeting the Family & Keeping Your Peace of Mind
https://mysticlivingtoday.com/view_page.php?ID=2737

Healthy Boundaries – the Secret of Good Relationships
https://mysticlivingtoday.com/view_page.php?ID=2758

Healthy Parenting
https://mysticlivingtoday.com/view_page.php?ID=2777

Wanting What You Have
https://mysticlivingtoday.com/view_page.php?ID=2801

NOW IS THE TIME TO THINK POSITIVE
https://mysticlivingtoday.com/view_page.php?ID=2813

A Scientific Prayer to Lift Your Consciousness
https://mysticlivingtoday.com/view_page.php?ID=2828

Healthy Self Talk about the Body
https://mysticlivingtoday.com/view_page.php?ID=2850

Time Are Changing Aren’t They?
https://mysticlivingtoday.com/view_page.php?ID=2881

Are You Following Your Inner Compass?
https://mysticlivingtoday.com/view_page.php?ID=2904

What Happens When We Don't Listen to Our Inner Compass?   https://mysticlivingtoday.com/view_page.php?ID=2920

Your Right to Be You
https://mysticlivingtoday.com/view_page.php?ID=2961

Doing the Right Thing
https://mysticlivingtoday.com/view_page.php?ID=2992

Seeing Behind Impermanence
https://mysticlivingtoday.com/view_page.php?ID=3026

Opening Your Heart – A Prayer for the New Year
https://mysticlivingtoday.com/view_page.php?ID=3051

Welcome to the World of Starbrow and His Amazing Spiritual Adventures
https://mysticlivingtoday.com/view_page.php?ID=3050

Use This Simple, Effective Right Reaction Exercise to Tackle Stressful Moments
https://mysticlivingtoday.com/view_page.php?ID=3084

No Healing Without Feeling
https://mysticlivingtoday.com/view_page.php?ID=3102

Happiness Is an Inside Job
https://mysticlivingtoday.com/view_page.php?ID=3131

The Power of Joy and Laughter
https://mysticlivingtoday.com/view_page.php?ID=3158

Watch Out for Black and White Thinking!
https://mysticlivingtoday.com/view_page.php?ID=3173

The Power of Eating Less
https://mysticlivingtoday.com/view_page.php?ID=3217

Good Ways to Say No and Set Limits
https://mysticlivingtoday.com/view_page.php?ID=3242

Higher Consciousness and the Power of Nature
https://mysticlivingtoday.com/view_page.php?ID=3259

Gratitude for the Gift of Life
https://mysticlivingtoday.com/view_page.php?ID=3284