The Healing Power of Talk Therapy

      

By Barbara Berger

Barbara Berger   Nothing works quite like talk therapy because nothing is more liberating than telling the truth about how you feel, what you have experienced and what challenges you are facing.  It’s a truly healing experience.   Perhaps you have considered talking to someone. And maybe you’d like to talk to me… because I’ve been working as a therapist and a coach for more than 20 years. And yes, I have literally talked to thousands of people over the course of the last 20 years or so. And in addition, I have written more than 15 self-help books which are published in many languages.   And now, thanks to modern technology, I am able talk to people all around the world via Zoom or Skype or by telephone. (Even though I am American-born, I live and work in Copenhagen, Denmark.) So if you’d like to have a talk with me about your situation and your problems, you are most welcome to contact me. We can talk about anything you need to talk about – and hopefully I may be able to help you get a little more clarity in your life. Just send me an email to info@beamteam.com or check “Private sessions” out my Web site: www.beamteam.com   Most people contact me because they want to talk about problems in their relationships, problems at work, problems with their children and family, and/or health problems. We often explore issues like understanding the amazing power of mind, healthy boundaries, learning to be more assertive, learning how to take better care of yourself - and learning how to see the difference between your expectations and reality.   My latest book is entitled “Healthy Models for Relationships – the Basic Principles Behind Good Relationships With Your partner, Family, Parents, Children, Friends, Colleagues and All the Other People in Your Life”. In this book, I share much of what I have learned from working so intensely with people over the years. The book is being released worldwide this month (May 2023). You can order it on Amazon or on my Web site (www.beamteam.com).   Some people contact me because they want some guidance, advice and/or coaching in terms of their personal and spiritual development. If you’ve read any of my books, you know that I have a wide variety of focusing exercises and consciousness tools that we can work with. Plus I can help you design a daily program so you can actually use the tools we are working with in your daily life to achieve real results.   In addition, if you have challenges or issues at the workplace, I have many years of experience in coaching people on business and work related issues. Whether you are a manager, owner or employee, I have many tools that can help you better understand and use your strengths and unique talents, achieve more clarity, be more assertive and communicate more constructively. I also offer supervision for mental health professionals (such as psychologists, psychiatrists, therapists and coaches). My rates are very reasonable. And since I believe that everyone should be able to afford to have a talk with me, my rates are based on your income. For people who are earning a reasonable income, I charge $90 USD for 1 hour. $45 USD for 30 minutes. But if you are financially challenged, in a low income bracket, or are a student or retired or unemployed, you only pay ½ price. So you pay only $45 for a 1 hour session.   As for languages, I speak English and Danish. In short, if I can help you in any way, I would be most honored to do so. _____   About Barbara Berger American-born Barbara Berger is the best-selling author of “The Road to Power – Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages), “The Awakening Human Being – A Guide to the Power of Mind”, and "Find and Follow Your Inner Compass".  Barbara’s latest book “Healthy Models for Relationships – the Basic Principles Behind Good Relationships” is being released this month (May 2023) worldwide. Barbara also works as coach and therapist, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site: http://www.beamteam.com   ** Below are titles & links to the beautiful work from Barbara. She is a long time contributor and my dear friend:** mysticlivingtoday.com – articles by Barbara Berger   The Ultimate Self-Empowerment Tool – Your Inner Compass http://mysticlivingtoday.com/view_page.php?ID=2087    The Key to Happiness; Understanding the Way the Mind Works http://mysticlivingtoday.com/view_page.php?ID=2113   Who would you be if you didn’t know your age? http://mysticlivingtoday.com/view_page.php?ID=2147   The Power of Right Seeing http://mysticlivingtoday.com/view_page.php?ID=2177   Review of Barbara Berger’s book Find and Follow Your Inner Compass by Riki Frahmann http://mysticlivingtoday.com/view_page.php?ID=2184   Are You Here Now? Are You Happy Now? https://mysticlivingtoday.com/view_page.php?ID=2247   Discovering Who You Really Are https://mysticlivingtoday.com/view_page.php?ID=2284   Getting in Touch with Your Heart https://mysticlivingtoday.com/view_page.php?ID=2299   Follow Your Passion & Accept the Consequences https://mysticlivingtoday.com/view_page.php?ID=2324   The Power of the Joyful Giver https://mysticlivingtoday.com/view_page.php?ID=2359   You have nothing to deal with but your own thoughts https://mysticlivingtoday.com/view_page.php?ID=2374   Radio show http://www.blogtalkradio.com/starzcast/2018/09/26/natalie-interviews-barbara-berger--author-on-self-empowerment   Peace Is Your Nature https://mysticlivingtoday.com/view_page.php?ID=2398   The Power of Contemplating Love https://mysticlivingtoday.com/view_page.php?ID=2423   How Can We Serve? https://mysticlivingtoday.com/view_page.php?ID=2452   The Importance of Mind Management https://mysticlivingtoday.com/view_page.php?ID=2472   Focus on the Real – A Way of Dealing with Worry and Catastrophic Thinking https://mysticlivingtoday.com/view_page.php?ID=2499   Nothing External Can Disturb Us https://mysticlivingtoday.com/view_page.php?ID=2527   Just Let Everything Be! https://mysticlivingtoday.com/view_page.php?ID=2548   The Gift of Crisis https://mysticlivingtoday.com/view_page.php?ID=2563   The Power of Asking for Help https://mysticlivingtoday.com/view_page.php?ID=2592&fbclid=IwAR1ZK91thdusdkQTdqu0fHXgarR7Ghv7rmAjR6NypUUfLh2wv1ozLLi-HjU   What does it mean to be psychologically mature? https://mysticlivingtoday.com/view_page.php?ID=2625   The Meaning of Life https://mysticlivingtoday.com/view_page.php?ID=2644   The Power of Praise & Blessing https://mysticlivingtoday.com/view_page.php?ID=2682   Our Unalienable Rights https://mysticlivingtoday.com/view_page.php?ID=2712   Meeting the Family & Keeping Your Peace of Mind https://mysticlivingtoday.com/view_page.php?ID=2737   Healthy Boundaries – the Secret of Good Relationships https://mysticlivingtoday.com/view_page.php?ID=2758   Healthy Parenting https://mysticlivingtoday.com/view_page.php?ID=2777   Wanting What You Have https://mysticlivingtoday.com/view_page.php?ID=2801   NOW IS THE TIME TO THINK POSITIVE https://mysticlivingtoday.com/view_page.php?ID=2813   A Scientific Prayer to Lift Your Consciousness https://mysticlivingtoday.com/view_page.php?ID=2828   Healthy Self Talk about the Body https://mysticlivingtoday.com/view_page.php?ID=2850   Time Are Changing Aren’t They? https://mysticlivingtoday.com/view_page.php?ID=2881   Are You Following Your Inner Compass? https://mysticlivingtoday.com/view_page.php?ID=2904   What Happens When We Don't Listen to Our Inner Compass?   https://mysticlivingtoday.com/view_page.php?ID=2920   Your Right to Be You https://mysticlivingtoday.com/view_page.php?ID=2961   Doing the Right Thing https://mysticlivingtoday.com/view_page.php?ID=2992   Seeing Behind Impermanence https://mysticlivingtoday.com/view_page.php?ID=3026   Opening Your Heart – A Prayer for the New Year https://mysticlivingtoday.com/view_page.php?ID=3051   Welcome to the World of Starbrow and His Amazing Spiritual Adventures https://mysticlivingtoday.com/view_page.php?ID=3050   Use This Simple, Effective Right Reaction Exercise to Tackle Stressful Moments   https://mysticlivingtoday.com/view_page.php?ID=3084   No Healing Without Feeling https://mysticlivingtoday.com/view_page.php?ID=3102   Happiness Is an Inside Job https://mysticlivingtoday.com/view_page.php?ID=3131   The Power of Joy and Laughter https://mysticlivingtoday.com/view_page.php?ID=3158   Watch Out for Black and White Thinking! https://mysticlivingtoday.com/view_page.php?ID=3173   The Power of Eating Less https://mysticlivingtoday.com/view_page.php?ID=3217   Good Ways to Say No and Set Limits https://mysticlivingtoday.com/view_page.php?ID=3242   Higher Consciousness and the Power of Nature https://mysticlivingtoday.com/view_page.php?ID=3259   Gratitude for the Gift of Life https://mysticlivingtoday.com/view_page.php?ID=3284   Do Not Be Bluffed by Your Body https://mysticlivingtoday.com/view_page.php?ID=3297   What Is Spiritual Bypass? https://mysticlivingtoday.com/view_page.php?ID=3329   The Intention of Oneness https://mysticlivingtoday.com/view_page.php?ID=3358   The Importance of Having a Daily Program https://mysticlivingtoday.com/view_page.php?ID=3381   What Is Preventing You From Being Happy? https://mysticlivingtoday.com/view_page.php?ID=3417   Happiness Now https://mysticlivingtoday.com/view_page.php?ID=3428   Staying Sane in Insane Times https://mysticlivingtoday.com/view_page.php?ID=3462   The Power of the Choice-Maker https://mysticlivingtoday.com/view_page.php?ID=3477   Understanding and Using Mental Technology https://mysticlivingtoday.com/view_page.php?ID=3503   Cleaning Up Our Act About Money https://mysticlivingtoday.com/view_page.php?ID=3516   No Comparisons (A Meditation or Contemplation) https://mysticlivingtoday.com/view_page.php?ID=3538   Being Your Own Best Friend https://mysticlivingtoday.com/view_page.php?ID=3573   The Power of Release https://mysticlivingtoday.com/view_page.php?ID=3603 Meeting the Family & Keeping Your Peace of Mind https://mysticlivingtoday.com/view_page.php?ID=3636   Freedom for Ukraine! https://mysticlivingtoday.com/view_page.php?ID=3653   LET US JOIN TOGETHER FOR 10 MINUTES HEALING MEDITATION EVERY DAY https://mysticlivingtoday.com/view_page.php?ID=3675   Finding the Gandhi Within https://mysticlivingtoday.com/view_page.php?ID=3706   Are You Sure You’re Really Feeling Anger? https://mysticlivingtoday.com/view_page.php?ID=3741